Easy Carrot Quinoa pudding [birdie healthy recipe]
Need more ideas for parrot recipes, wondering what to do with extra parrot chop which isn't enough for the whole flock.
I love making up recipes which include me using Chop, healthy ingredients, and of course orange veggies.
Carrot quinoa pudding can be made with sweet potatoes or another orange squash. I used carrots because my guys get plenty of sweet potatoes, and I wanted something different.
This recipe has a lot of natural antibiotic foods: cinnamon, lemon zest, and lemon juice.
Directions:
1) 1 cup of mashed carrots (steam about two to three cups of carrots, mash)
2) 1/2 cup cook quinoa
3) Added 1/2 cup nuts, 1 tsp cinnamon, 1/2 tsp lemon juice, 1/2 tsp lemon zest, and a Flax egg to a bowl
Mix all the ingredients together
Bake for 25 minutes at 350
Remember you can add berries, flaxseed meals, to change the flavor and add different nutrients.
*flax egg: To make a flax egg, mix one tablespoon ground flaxseed meal with three tablespoons of water. Mix together, and let sit until thick.
More Recipes:
Birdie Sweet potato cookies
Birdie Quinoa Salad recipe
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Author Monika Sangar
www.pdsparrotshop.com
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